ACFT Calculator 2024

ACFT Scoring:

\[ \text{Score} = \Sigma(\text{Event Scores}) \]

Army Combat Fitness Test score based on event performance (2024 standards).

Deadlift (lbs):

lbs

Standing Power Throw (meters):

Hand Release Push-ups (reps):

reps

Sprint-Drag-Carry (seconds):

sec

Plank (seconds):

sec

2-Mile Run (minutes:seconds):

Gender:

Age Group:

Total ACFT Score:

1. What is the ACFT?

The Army Combat Fitness Test (ACFT) is the U.S. Army's physical fitness test implemented in 2022. It consists of six events that measure strength, endurance, and agility, with gender-neutral standards adjusted for age groups.

2. How Does the Calculator Work?

The calculator sums the points from all six events:

\[ \text{Total Score} = \text{Deadlift} + \text{SPT} + \text{HRP} + \text{SDC} + \text{Plank} + \text{2MR} \]

Where:

Deadlift — 3-repetition maximum trap bar deadlift (lbs)
SPT — Standing Power Throw (meters)
HRP — Hand Release Push-ups (repetitions)
SDC — Sprint-Drag-Carry (time in seconds)
Plank — Plank hold (time in seconds)
2MR — 2-Mile Run (time in minutes:seconds)

Scoring: Each event is scored from 0-100 points based on performance standards that vary by gender and age group.

3. Importance of ACFT Scoring

Details: The ACFT score determines physical readiness, with minimum requirements for each event and an overall score needed to pass. Higher scores can impact promotions and special assignments.

4. Using the Calculator

Tips: Enter your performance in each event, select your gender and age group. The calculator will determine your points for each event and your total score.